Six ways to keep your home and yourself cool in hot weather

Suffolk has officially hit heatwave status with temperatures soaring above 32°C, while the rest of England is under heat health alerts. It’s the first time this year the UK has seen conditions this intense, sparking concerns about health risks and infrastructure strain.

Editor’s Note: Heatwaves aren’t just uncomfortable—they’re dangerous, especially in a country like the UK where many homes and services aren’t built to handle them. This early spike raises questions about how prepared the country is for what could be a sweltering summer, with vulnerable groups at higher risk. It’s a reminder that climate change isn’t a distant problem—it’s here, turning up the heat now.

A new study reveals that around 70,000 years ago, early humans in Africa began pushing into harsher, more extreme environments—think deserts, mountains, and dense forests—before eventually spreading across the globe. This adaptability might have been the key to our species' survival and dominance.

Editor’s Note: This isn’t just a dusty history lesson—it’s about how our ancestors’ knack for thriving in tough conditions laid the groundwork for humanity’s worldwide takeover. Understanding this turning point helps explain why we’re the only human species left standing, and it hints at the resilience baked into our DNA. Pretty cool, right?

Black lung disease, a severe respiratory illness once thought to be on the decline, is making a dangerous comeback—and this time, it’s hitting younger coal miners. Despite being dubbed an "old man’s disease" in the past, weakened regulations and federal funding cuts are leaving workers more vulnerable than ever, with fewer resources to combat the crisis.

Editor’s Note: This isn’t just a coal industry problem—it’s a stark reminder of how policy shifts can have life-or-death consequences. When protections erode, real people pay the price. The resurgence of black lung speaks to broader issues of workplace safety, corporate accountability, and whether we’re willing to protect those who power parts of our economy.

Historian Natalia Mehlman Petrzela makes a refreshing case for the gym as an unexpected haven for family harmony—especially between parents and teens. She argues that the shared experience of exertion, vulnerability, and mutual growth in fitness spaces can bridge generational divides, turning dumbbells and treadmills into tools for connection.

Editor’s Note: In a world where parents and teens often clash over screens or social lives, this piece offers a hopeful counter-narrative: sweat and struggle might just be the glue that holds families together. It’s a reminder that bonding doesn’t always require deep conversations—sometimes, it’s just about spotting each other on the bench press.

Real Madrid’s star player Kylian Mbappe has been rushed to the hospital due to a severe bout of gastroenteritis, forcing him out of the Club World Cup. The club confirmed the news on Thursday, leaving fans worried about his condition and how it might impact the team’s performance in the tournament.

Editor’s Note: Mbappe isn’t just any player—he’s one of the biggest names in football right now. His sudden illness throws a wrench into Real Madrid’s plans for the Club World Cup, a major international competition. Beyond the immediate game implications, it’s a reminder of how fragile even elite athletes can be when health issues strike. Fans will be watching closely for updates on his recovery.