Your 'sleep profile' sheds light on health, lifestyle and cognition, new study shows

NBC NewsWednesday, October 8, 2025 at 11:10:30 AM
PositiveHealth
Your 'sleep profile' sheds light on health, lifestyle and cognition, new study shows
A new study reveals that five distinct sleep patterns are closely linked to various aspects of health, lifestyle, and cognition. This research highlights how our sleep habits can influence not only our physical well-being but also the way different regions of our brain communicate. Understanding these connections can help individuals make informed choices about their sleep, ultimately leading to improved health outcomes.
— Curated by the World Pulse Now AI Editorial System

Was this article worth reading? Share it

Recommended Readings
In a Toxic World, Pets Could Be Vital Health Watchdogs
PositiveHealth
Recent insights into how pollution impacts pets highlight their potential role as health watchdogs for humans. By studying the effects of environmental toxins on our furry friends, researchers believe we can gain valuable information that benefits both pets and people. This connection underscores the importance of addressing pollution not just for our health, but for the well-being of all living beings.
In a Toxic World, Pets Could Be Vital Health Watchdogs
PositiveHealth
Recent insights into how pollution impacts pets highlight their potential role as health watchdogs for humans. By studying the effects of environmental toxins on our furry friends, researchers believe we can gain valuable information that benefits both pets and people. This connection underscores the importance of addressing pollution not just for our health, but for the well-being of all living beings.
How to Protect Your Pets From Pollution
PositiveHealth
Protecting pets from pollution is crucial, especially with increasing environmental hazards like wildfire smoke and lead paint. This article highlights the risks these toxins pose to our furry friends and offers practical tips for keeping them safe. As awareness grows about the impact of pollution on animal health, it's essential for pet owners to take proactive measures to ensure their pets' well-being.
How to Protect Your Pets From Pollution
PositiveHealth
Protecting pets from pollution is crucial, especially with increasing environmental hazards like wildfire smoke and lead paint. This article highlights the risks these toxins pose to our furry friends and offers practical tips for keeping them safe. As awareness grows about the impact of pollution on animal health, it's essential for pet owners to take proactive measures to ensure their pets' well-being.
Latest from Health
‘Bluetoothing’: Blood-Sharing Drug Trend Fuels Alarming Global H.I.V. Surge
NegativeHealth
A concerning trend known as 'bluetoothing' is emerging, where individuals share blood to get high, leading to a significant rise in HIV cases worldwide. This alarming behavior not only poses serious health risks to those involved but also threatens public health systems as they struggle to manage the increasing number of infections. Understanding and addressing this trend is crucial to prevent further escalation of the HIV epidemic.
1 in 5 high schoolers has had a romantic AI relationship, or knows someone who has
NeutralHealth
A recent national survey reveals that one in five high school students has either engaged in a romantic relationship with an AI or knows someone who has. This finding highlights the growing influence of artificial intelligence in the lives of young people, raising important questions about emotional connections and the implications for social interactions in schools. As AI continues to evolve, understanding its impact on relationships and community trust in educational environments becomes increasingly crucial.
RFK Jr.'s new dietary guidelines could be controversial. Here's what to watch for
NeutralHealth
RFK Jr.'s new dietary guidelines are stirring up conversation as they may challenge existing norms around nutrition. His preference for saturated fat and criticism of ultra-processed foods could lead to significant changes in federal food guidelines expected this fall. This matters because such guidelines influence public health policies and dietary recommendations, potentially impacting millions of Americans.
A MacArthur 'genius' gleans surprising lessons from ancient bones, shards and trash
PositiveHealth
Kristina Douglass, a recent MacArthur award recipient, is making waves in the field of archaeology by uncovering how ancient communities adapted to environmental changes. Her innovative research, which involves analyzing bones, shards, and even trash, sheds light on the resilience of past societies. This work is not only significant for understanding history but also offers valuable insights that can inform our responses to current environmental challenges.
Affordable Care Act subsidies at the center of the government shutdown now cover more than 24 million people and are popular across the political spectrum
PositiveHealth
The Affordable Care Act (ACA) has become a crucial lifeline for over 24 million people, providing essential health coverage through enhanced subsidies that help keep costs manageable. This development is significant as it highlights the bipartisan support for these subsidies, especially in light of ongoing discussions about government funding. With many Americans relying on these health plans, the ACA's popularity underscores the importance of accessible healthcare in today's political climate.
‘Embedded’ Therapists Counsel College Students Where They Live and Learn
PositiveHealth
In a groundbreaking initiative, colleges are now providing 'embedded' therapists who offer counseling services right where students live and learn. This approach is significant because it makes mental health support more accessible, helping students manage stress and emotional challenges in real-time. By integrating therapy into the college environment, institutions are recognizing the importance of mental well-being in academic success, ultimately fostering a healthier and more supportive campus culture.