Sarah Morlok Cotton, Quadruplet Who Knew Fame and Suffering, Dies at 95

British singer Ella Henderson has opened up about her recent endometriosis diagnosis, sharing her personal experience with the often painful and misunderstood condition. The "Ghost" singer is the latest celebrity to break the silence around this common but under-discussed health issue affecting millions.

Editor’s Note: Henderson’s revelation adds to a growing conversation about endometriosis, a condition that affects 1 in 10 women but is frequently misdiagnosed or dismissed. When public figures speak out, it helps normalize the discussion, reduce stigma, and encourage others to seek help—something especially important for a condition that can take years to diagnose.

Eating disorders surged among teens during COVID-19, and pediatrician Eva Trujillo explains how these illnesses physically reshape the brain—shrinking it, dulling focus, and disrupting emotions. Malnutrition can trigger serious health risks like brittle bones or heart failure. But there’s hope: with proper treatment, full recovery is possible. Trujillo’s insights highlight both the grim realities and the resilience of those healing in a world obsessed with diet culture.

Editor’s Note: This isn’t just another "eating disorders are bad" story—it digs into the science of how they alter the body and mind, while pushing back against toxic diet trends. For parents, educators, or anyone who’s struggled, it’s a reminder that recovery isn’t just possible; it’s worth fighting for, even when society’s messaging makes it harder.

NBC News’ Gadi Schwartz teams up with Dr. Akshay Syal to blind-taste two versions of Coke—one made with corn syrup (the current U.S. formula) and one with cane sugar (often found abroad). They compare flavors and discuss the health implications of each sweetener, all while dancing around the odd political footnote: Trump recently demanded Coke switch back to sugar.

Editor’s Note: It’s a lighthearted but revealing look at how small recipe tweaks can spark big debates—about taste, health, and even politics. The Trump angle is quirky, but the real takeaway is how two nearly identical sodas can divide opinion (and why corporations stick with cheaper ingredients, even if they’re less "natural"). A fun reminder that even everyday products have backstories worth sipping on.

A writer tested a jet lag app that prescribed some pretty extreme prep—like waking up at dawn and rocking sunglasses indoors—to adjust their sleep schedule before a trip to Greece. The piece humorously explores whether the hassle was worth it (spoiler: maybe, but you’ll look ridiculous in the process).

Editor’s Note: Jet lag apps promise to optimize your body clock for travel, but their methods can border on the absurd. This story taps into a relatable traveler’s dilemma: How much inconvenience are we willing to endure for a smoother trip? It’s a lighthearted reminder that tech solutions aren’t always one-size-fits-all—and sometimes, you just need a nap.

This article breaks down how to spot and survive a rip current—those sneaky, fast-moving channels of water that look deceptively calm from shore but can pull even strong swimmers out to sea. It uses a striking NOAA image with green dye to visualize how rip currents flow, driving home why they’re so dangerous. The piece likely offers practical advice (like swimming parallel to shore) to help beachgoers stay safe.

Editor’s Note: With summer in full swing, this isn’t just another "be careful" PSA—it’s a potentially life-saving explainer. Rip currents cause hundreds of drownings yearly, often because people panic or fight the current. Knowing how to react could mean the difference between a scary moment and a tragedy. Plus, that NOAA image? A rare, clear look at something usually invisible—making the risk feel real.