Ever heard of "tapping"? It’s a technique where you lightly tap on specific pressure points—like those used in acupuncture—to supposedly relieve stress, anxiety, or even physical pain. Some swear by it, though skeptics say the science isn’t quite there yet. Think of it as a DIY version of acupressure you can try at home.

Editor’s Note: Whether you're curious about stress hacks or just love exploring wellness trends, tapping is gaining buzz as a quick, no-cost tool. It’s not a magic fix, but for people looking for non-drug options, it’s worth knowing about—even if just to understand what friends (or influencers) are raving about.