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A major study reveals that adopting a healthy lifestyle can significantly slow cognitive decline and reduce dementia risk, offering hope for brain health.

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Freed from Russian prisons, Ukrainian soldiers lean into counseling to rebuild their lives
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After enduring captivity in Russian prisons, Ukrainian soldiers are now focusing on healing—both physically and mentally—through counseling and support programs. One former prisoner, released in April, is living with renewed purpose, determined to make the most of his freedom.
Editor’s Note: War doesn’t end when the fighting stops. For soldiers who’ve survived imprisonment, the battle to reclaim their lives is just beginning. This story highlights resilience and the critical need for mental health support in Ukraine’s long road to recovery. It’s a reminder that even in the darkest moments, there’s hope—and humanity—on the other side.

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