Is it true that … doing puzzles prevents dementia?

Recent discussions have emerged around the potential benefits of doing puzzles in relation to dementia. While puzzles can engage various areas of the brain, experts like Roxi Carare from the University of Southampton emphasize that they may help delay the onset and progression of dementia symptoms rather than prevent the condition entirely. This distinction is important as it highlights the role of genetics and lifestyle factors in cognitive health, reminding us that while puzzles can be beneficial, they are just one piece of a larger puzzle in maintaining brain function.