Unpacking Truths Behind Mental Health Trends
PositiveScience
Christina Caron cuts through the noise in her latest Psych 101 column, tackling widespread myths about mental health with clear, practical advice. She doesn’t just point out what’s wrong—she gives readers real tools to navigate issues like anxiety or burnout, making the often-murky world of self-care a little easier to understand.
Editor’s Note: With so much conflicting advice online, trustworthy guidance on mental health is gold. Caron’s column matters because it’s not just another list of buzzwords—it’s a grounded, actionable resource for anyone feeling overwhelmed by the oversimplified (or just plain wrong) takes flooding social media. In a world where "mental health awareness" can sometimes feel like a trend, this is substance over hype.
— Curated by the World Pulse Now AI Editorial System