How Perfectionism Hurts Parents and Their Kids
Scientific AmericanTuesday, June 24, 2025 at 6:30:00 PM
A new study digs into how parents' obsession with being perfect can backfire—not just stressing them out, but also putting unnecessary pressure on their kids. While striving for high standards isn’t all bad, the research shows it often leads to burnout, guilt, and even strained family relationships. On the flip side, the findings suggest that easing up on unrealistic expectations might actually make parenting more enjoyable and kids happier.
Editor’s Note: Let’s face it—parenting is hard enough without piling on impossible standards. This story matters because it challenges the myth that "perfect" parenting exists, and it’s a reminder that self-compassion might be the real key to raising well-adjusted kids (and staying sane in the process). For anyone who’s ever felt guilty about not measuring up, this research offers some much-needed perspective.
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