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Real Risk to Youth Mental Health Is ‘Addictive Use,’ Not Screen Time Alone, Study Finds

The New York TimesWednesday, June 18, 2025 at 3:10:27 PM
Real Risk to Youth Mental Health Is ‘Addictive Use,’ Not Screen Time Alone, Study Finds
A new study suggests that the real danger to kids' mental health isn't just the amount of time they spend staring at screens—it's how they use them. The research highlights "addictive use" (think endless scrolling, compulsive checking, or losing track of time) as the bigger culprit, rather than screen time in isolation. Basically, it’s not the device itself but the unhealthy relationship with it that causes harm.
Editor’s Note: Parents and educators have been fretting over screen time limits for years, but this study shifts the focus to behavior—like whether a kid can’t put their phone down even when they want to. It’s a more nuanced take that could help families target real problems (like social media addiction) instead of just counting minutes. The big takeaway? Not all screen time is equal, and how kids engage with tech matters more than raw usage hours.
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