Is there such a thing as 'too much' protein?

Live ScienceTuesday, January 13, 2026 at 12:00:00 PM
NeutralScience
Is there such a thing as 'too much' protein?
  • Daily protein requirements can vary among individuals, but recent discussions with experts suggest that consuming excessive amounts of protein may lead to negative health effects. This insight was reported by Live Science, highlighting the need for a balanced approach to protein intake.
  • Understanding the implications of high protein consumption is crucial for public health, as it may influence dietary guidelines and personal nutrition choices, potentially affecting overall health outcomes for many individuals.
— via World Pulse Now AI Editorial System

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