Picking the right sunglass tint isn't just about style—it can actually help protect your eyes better depending on what you're doing. The article breaks down which lens colors work best for different activities, like driving, hiking, or hitting the beach.

Editor’s Note: Most of us grab sunglasses based on looks or UV protection, but the right tint can reduce glare, improve contrast, and even ease eye strain. It’s a small tweak that makes a real difference, especially if you spend a lot of time outdoors. Who knew your morning jog could benefit from amber lenses?