The Evolution of the Running Shoe and What Comes Next
PositiveSports

The article explores the evolution of running shoes, highlighting how advancements in design, particularly taller sneakers, are shaping the future of running. Experts discuss the implications of these changes on running health, suggesting that innovations could enhance performance and reduce injury risks. This matters because as more people engage in running for fitness, understanding the right footwear can significantly impact their experience and well-being.
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