Snacking on Halloween Candy Can Ruin Your Sleep. Here's What to Do
NeutralTechnology

Indulging in Halloween candy before bed might seem harmless, but it can actually disrupt your sleep. This article highlights the impact of sugary snacks on your nighttime rest and offers practical tips to enjoy treats without sacrificing sleep quality. Understanding how food affects sleep is crucial, especially during festive seasons when temptation is high.
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