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Should You Skip the Iced Coffee This Summer Because of Dehydration?

CNETSunday, July 13, 2025 at 7:51:04 AM
NeutralTechnologyHealth & Wellness
Should You Skip the Iced Coffee This Summer Because of Dehydration?
A recent claim suggests that iced coffee might dehydrate you in the summer heat, but experts say it's not that simple. While caffeine has mild diuretic effects, moderate coffee consumption won't leave you parched—especially if you're already staying hydrated. The article digs into the science and reassures coffee lovers they don't need to ditch their cold brew just because it's hot outside.
Editor’s Note: With summer temps rising, everyone's looking for ways to stay cool and hydrated. This story cuts through the noise by clarifying whether a beloved habit (hello, iced lattes) is actually working against us—spoiler: it’s probably fine. It’s the kind of practical, myth-busting advice that matters when small choices can impact how we feel in the heat.
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