Colder Days Are Ahead. Here’s How to Manage Your Seasonal Depression
PositiveTechnology

As the colder days approach, it's essential to prioritize your mental health, especially during the shortest days of the year. This article offers practical tips to help manage seasonal depression, ensuring you stay positive and engaged despite the gloomy weather. Taking proactive steps can make a significant difference in your well-being, reminding us that we can navigate these challenges together.
— Curated by the World Pulse Now AI Editorial System