Arnold Schwarzenegger’s 20-Minute EMOM workout packs on muscle from head to toe
PositiveTechnology

Arnold Schwarzenegger has introduced a 20-minute EMOM workout that promises to build muscle from head to toe, using either bodyweight or dumbbells. This workout is significant as it offers a flexible and efficient way for fitness enthusiasts to enhance their strength and conditioning, making it accessible for various fitness levels.
— Curated by the World Pulse Now AI Editorial System