3 simple tricks I used in the gym to hit my first set of 10 strict pull-ups
PositiveTechnology

I achieved my goal of 10 strict pull-ups by using three effective gym tips. These science-backed strategies helped me improve my strength and technique.
Editor’s Note: Hitting fitness goals can be challenging, but sharing effective tips can inspire others. My experience shows that with the right approach, anyone can achieve their desired results in the gym.
— Curated by the World Pulse Now AI Editorial System