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ChatGPT Will Start Asking If You Need a Break. That May Not Be Enough to Snap a Bad Habit

CNETMonday, August 4, 2025 at 9:25:32 PM
NeutralTechnologyAI Ethics
ChatGPT Will Start Asking If You Need a Break. That May Not Be Enough to Snap a Bad Habit
OpenAI is rolling out updates to ChatGPT, including a feature that will prompt users to take breaks if they've been interacting with the AI for too long. The goal is to encourage healthier digital habits, but experts suggest this might not be enough to truly change compulsive behaviors.
Editor’s Note: As AI becomes more embedded in daily life, companies like OpenAI are trying to address concerns about overuse and dependency. While reminders to take breaks are a step in the right direction, the effectiveness of such nudges in breaking deep-seated habits is still up for debate. This story highlights the growing conversation about responsible AI design and user well-being.
— Curated by the World Pulse Now AI Editorial System

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