I Used AI to Track My Blood Sugar With My Oura Ring. These 3 Takeaways Surprised Me
CNETSaturday, June 28, 2025 at 7:00:05 PM
A writer experimented with combining their Oura ring and Dexcom’s AI-powered continuous glucose monitor (Stelo) to track blood sugar levels—and stumbled on three unexpected insights about how their eating habits impact glucose responses. While the piece doesn’t dive deep into the specifics (teasing the takeaways as the hook), it hints at personal discoveries that could resonate with others curious about metabolic health and wearable tech.
Editor’s Note: Wearables like the Oura ring are already popular for sleep and activity tracking, but pairing them with AI-driven glucose monitoring opens up a new frontier for personalized health. This isn’t just about data—it’s about real, actionable insights that could help people tweak their diets or routines in surprising ways. As AI and health tech collide, stories like this make the tech feel less abstract and more like a tool for everyday life.
— Curated via WP Now’s
