New Yorkers are flocking to this new street-fighting fitness class for ‘knuckle therapy’
PositiveU.S News

New Yorkers are embracing a unique fitness trend with a new street-fighting class called 'knuckle therapy' at The Pack. Co-founder Noah Neiman highlights how this class taps into our primal instincts of fight or flight, offering a powerful way to channel emotions and build strength. This innovative approach not only promotes physical fitness but also provides a therapeutic outlet for stress, making it a significant addition to the city's diverse fitness landscape.
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