Daylight saving time ends Sunday. What to know about 'falling back'

Daylight saving time ends this Sunday at 2 a.m., prompting everyone to set their clocks back an hour. This change can affect your sleep patterns and daily routines, making it important to adjust accordingly. Understanding how this shift impacts your body can help you manage the transition more smoothly.

As daylight saving time comes to an end, many are pondering the implications of no longer adjusting our clocks twice a year. This change could significantly alter our daily routines, sleep patterns, and even energy consumption. Understanding the potential benefits and drawbacks of a permanent time system is crucial as society debates the relevance of this practice in modern life.

Daylight saving time will come to an end this Sunday, prompting many to turn their clocks back. This annual ritual sparks ongoing discussions about the merits of making daylight saving time a permanent fixture. While some appreciate the extra hour of daylight in the evening, others argue that the time change disrupts sleep patterns and daily routines. As the debate continues, it's a reminder of how time affects our lives and the differing opinions on how we should manage it.

Daylight saving time will begin this weekend, prompting many to adjust their clocks forward by one hour. This biannual change is designed to make better use of daylight during the longer days of spring and summer. While some people appreciate the extra evening light, others find the transition disruptive to their sleep schedules. It's a reminder of how time changes can impact daily routines and energy consumption.

Choreographer Kiel Tutin wraps up his insightful series on K-pop by focusing on the talented solo artist SOMI. He delves into her standout performances, including the viral 'Dumb Dumb' dance challenge and the captivating narratives in 'Closer' and 'Fast Forward.' Tutin's analysis highlights how choreography not only enhances SOMI's unique style but also elevates her stage presence, making her a significant figure in the K-pop scene. This exploration is important as it showcases the artistry behind K-pop performances and the role of choreography in shaping an artist's identity.

‘Jurassic World Rebirth’ has made a surprising impact by outgrossing every superhero movie of 2025, showcasing the enduring appeal of monster films. With Scarlett Johansson leading the cast, this no-frills blockbuster has resonated with audiences, proving that sometimes simplicity can triumph over the complexity of superhero narratives. Its success on Peacock highlights a shift in viewer preferences and the potential for diverse genres to thrive in the current cinematic landscape.

The thrilling Game 7 between the Los Angeles Dodgers and Toronto Blue Jays captivated nearly 26 million viewers, marking a significant moment in sports broadcasting. This surge in viewership highlights the growing popularity of baseball and the excitement surrounding the World Series, showcasing how major events can draw in massive audiences and create a shared experience for fans.

The US government shutdown is now in its 34th day, approaching a record length, as President Trump pushes for lawmakers to abolish the filibuster to expedite the process. This situation is critical as it affects millions of Americans who rely on government services and benefits, highlighting the ongoing political strife and urgency for a resolution.

Jayden Daniels' recent injury update has sparked discussions, especially following Dan Quinn's explanation of a controversial decision made by the Commanders. While the situation could have been more severe, it raises questions about the decision-making process in high-stakes games. This matters because it highlights the ongoing scrutiny of player safety and coaching strategies in professional sports.

A defense attorney in Michigan is challenging the FBI's claims that his client and several young men were planning a violent attack over Halloween. The FBI, led by Director Kash Patel, announced the arrests, suggesting a serious threat. This situation raises concerns about the accuracy of such allegations and the potential impact on the lives of those accused, highlighting the delicate balance between national security and individual rights.