Kiwi could help ease a very common digestive condition — here's how
PositiveU.S News

Recent research from King's College London has revealed that incorporating kiwis, rye bread, and mineral water into your diet can significantly help alleviate chronic constipation. This is exciting news as it provides the first evidence-based dietary guidelines for adults suffering from this common digestive issue. By focusing on natural food sources, individuals can find relief and improve their digestive health without relying solely on medications.
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