I could never hit my protein or fiber count — then I found ‘candy’ that helps me curb cravings and crush my goals

Pistachios are gaining popularity among Americans as a trendy snack, thanks to their impressive nutritional profile that includes 6 grams of protein and 3 grams of fiber per ounce. Experts highlight their prebiotic benefits for gut health, making them not just a tasty treat but also a smart choice for health-conscious consumers. This trend reflects a growing awareness of healthy snacking options, which is important as more people seek to improve their diets.

A recent legal case against Reese's Halloween candy has been dismissed, bringing relief to fans of the beloved treat. This decision is significant as it allows the brand to continue its Halloween traditions without legal distractions, ensuring that consumers can enjoy their favorite candies during the festive season.

In the latest episode of 'The Great British Baking Show,' viewers were introduced to flapjacks, a traditional British treat that left comedian James Acaster in tears. This episode not only highlights the charm of British baking but also educates audiences about the unique characteristics of flapjacks, distinguishing them from pancakes. It's a delightful reminder of the show's ability to blend humor with culinary education, making it a must-watch for baking enthusiasts and casual viewers alike.

The Supreme Court has decided to extend the order that blocks the Trump administration's $5 billion foreign aid freeze while a legal challenge is ongoing. This decision is significant as it highlights the ongoing tensions between the executive branch and judicial oversight regarding the allocation of foreign funds, which were appropriated by Congress. The outcome of this case could have lasting implications for how foreign aid is managed in the future.

Donald Trump has publicly called for Microsoft to dismiss a lawyer involved in the investigation into efforts to overturn the 2020 US election. This move highlights Trump's ongoing battle against perceived injustices related to the election and the legal scrutiny surrounding figures like former FBI chief James Comey. The situation raises concerns about political pressure on corporations and the implications for legal accountability in the wake of the election controversies.

James Comey, the former FBI chief, faces a federal indictment based on a statement from his ex-deputy, Andrew McCabe. McCabe claimed that Comey indicated it was 'good' for him to share information with the Wall Street Journal. This development is significant as it raises questions about the legal implications of Comey's actions and the credibility of the testimonies involved. Legal experts suggest that Comey may have a strong defense against the perjury charges, which could impact public perception of his tenure at the FBI.

In a recent commentary, Jim Geraghty from National Review highlights the alarming rise of political violence in America, emphasizing the deepening divisions that seem to have no clear resolution. This situation is concerning as it not only threatens the fabric of American democracy but also raises questions about the future of political discourse in the country.

The Ryder Cup 2025 is off to an exciting start as Europe takes a commanding lead of 5½-2½ over the USA after the first day of fourballs at Bethpage Black. This event is significant not only for the fierce competition between the two teams but also for the passionate fans who gather to witness this historic golf rivalry. With players like DeChambeau aiming to ignite the American team, the stakes are high, and the atmosphere is electric. As the tournament progresses, all eyes will be on how the USA responds to this early setback.