Relaxing activity just as good as therapy for chronic insomnia: study

Four-time Pro Bowl center Frank Ragnow is coming out of retirement to rejoin the Detroit Lions after initially retiring in June due to health reasons. This decision marks a significant return for the veteran player, who has been a key figure in the team's offensive line.

Jeffrey Epstein, prior to his arrest on sex trafficking charges, participated in a series of interviews with Charles Gasparino of the New York Post, where he denied being a sex trafficker and claimed ignorance regarding the ages of his victims. Gasparino reflects on these exchanges, providing insight into Epstein's private life and his attempts to maintain his innocence.

Dylan Cease has signed a lucrative contract with the Blue Jays worth $210 million, marking a significant move in his career. This development was reported by the New York Post, highlighting Cease's transition to a new team in Major League Baseball.

First-term Long Island Democratic Representative Laura Gillen is facing criticism for claiming credit for nearly $1 million in federal funding for firefighters, despite having voted against the funding. This has raised questions about her political integrity and accountability.

Anthony Rendon is reportedly nearing a buyout from the Los Angeles Angels, following a disappointing tenure marked by a $245 million contract that has not yielded the expected results. The relationship between Rendon and the team has been characterized by struggles on the field and injuries, leading to speculation about the future of both parties.

The New York Mets are actively exploring high-end bullpen options as they assess the future of closer Edwin Díaz, who remains a key figure in their plans. The team has reached out to various relief pitchers to either complement Díaz or serve as a replacement, depending on his recovery status. This move indicates a proactive approach to strengthening their roster ahead of the next season.

Residents of Trump Tower experienced a significant disruption as the heat and hot water were out for 24 hours, prompting some to seek refuge in nearby luxury accommodations such as Aman and Plaza.

Alexiana Smokoff has filed for divorce from Robert Jr., the son of Mary Cosby, as he remains incarcerated following his recent arrest. The couple had secretly married in 2022, but the current legal troubles have led to this significant decision.