Protein powers more than workouts, can also protect hair, according to experts
PositiveU.S News

Experts highlight the crucial role of protein not just in workouts but also in maintaining healthy hair. A deficiency in protein can lead to hair shedding, thinning, and breakage, as the body prioritizes essential organs over hair production. This insight is vital for those looking to improve their hair health, emphasizing the importance of a balanced diet.
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