Doctor reveals the devastating effects wine — and other treats — can have on your sleep

New York PostSunday, September 28, 2025 at 12:48:54 PM
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Doctor reveals the devastating effects wine — and other treats — can have on your sleep
A recent revelation from a doctor highlights the hidden dangers of consuming wine and other indulgent treats on our sleep quality. While a glass of wine might seem innocuous, its cumulative effects can significantly undermine our health over time. This matters because understanding the impact of our nightly habits can lead to better health choices and improved well-being.
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