Ultra-processed foods destroy health in 3 ‘alarming’ ways: ‘We were shocked’

A recent study highlights the alarming impact of ultra-processed foods (UPFs) on health, revealing three significant ways they can be detrimental. Researchers were shocked by the findings, which emphasize the dangers posed by the lab-made ingredients and the industrial scale of their production. This matters because it raises awareness about the hidden risks in our diets and encourages consumers to make more informed food choices.