Two popular types of exercise could reduce cancer growth, study finds
PositiveU.S News

Exciting new research from Edith Cowan University reveals that just one session of weight training or high-intensity interval training (HIIT) can significantly enhance the production of anti-cancer myokines, potentially slowing down breast cancer cell growth in survivors. This finding is crucial as it highlights the importance of physical activity in cancer recovery and prevention, offering hope and actionable steps for those affected by the disease.
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