Americans could be healthier without daylight saving time, Stanford study suggests

The HillWednesday, September 17, 2025 at 10:57:35 PM
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Americans could be healthier without daylight saving time, Stanford study suggests
A recent study from Stanford Medicine suggests that Americans could experience better health outcomes if daylight saving time were abolished. The research highlights the negative impacts of clock changes on sleep patterns and overall well-being, prompting discussions about the benefits of states like Hawaii and Arizona, which do not observe this practice. This finding is significant as it opens up conversations about public health policies and the potential for improved quality of life.
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