I’m a spine surgeon — this is absolutely the worst thing you can do for your neck and back
NegativeU.S News

A spine surgeon warns that common habits can severely damage your neck and back, particularly poor posture and a sedentary lifestyle. This is crucial because many people unknowingly engage in activities that can lead to chronic pain and long-term health issues. By understanding these risks, individuals can take proactive steps to protect their spine and improve their overall well-being.
— Curated by the World Pulse Now AI Editorial System