I’m a Formula 1 trainer — my 30-second workouts can be done without even changing your clothes

New York PostSunday, October 19, 2025 at 1:00:00 PM
PositiveU.S News
I’m a Formula 1 trainer — my 30-second workouts can be done without even changing your clothes
In a recent highlight from the United States Grand Prix in Austin, Texas, a Formula 1 trainer shared insights on quick, effective workouts that can be done without changing clothes. This approach not only emphasizes the importance of fitness for drivers but also makes it accessible for everyone, showcasing how even short bursts of exercise can contribute to overall health. It's a reminder that staying fit doesn't have to be time-consuming or complicated.
— Curated by the World Pulse Now AI Editorial System

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