‘Great Lock-In’ becomes fall’s hottest wellness trend — here’s what it means
PositiveU.S News

The 'Great Lock-In' is emerging as a popular wellness trend this fall, encouraging individuals to reset their routines and set realistic goals. Experts emphasize the importance of focusing on progress rather than perfection and pacing oneself to avoid burnout. This trend matters because it offers a refreshing approach to self-care during a season often associated with change, helping people to prioritize their mental and physical well-being.
— Curated by the World Pulse Now AI Editorial System