Is eating bread that's been frozen first and then toasted better for you?
PositiveU.S News

A recent trend on TikTok suggests that freezing bread before toasting it may have health benefits, and there's some science to back it up. However, dietitians emphasize that the real key to healthier bread consumption lies in opting for whole-grain varieties and managing portion sizes. This insight is important as it encourages healthier eating habits while still enjoying popular food trends.
— Curated by the World Pulse Now AI Editorial System