Happiness expert shares 6-step morning routine, plus the downside of 'sleep divorce'

Erika Kirk, widow of Charlie Kirk, shared an emotional moment while watching a video of her late husband at the Turning Point USA headquarters. This heartfelt experience highlights the enduring love and memories that continue to resonate even after loss, reminding us of the importance of cherishing our loved ones.

In the latest Fox News Politics newsletter, Johnson expresses concerns over Trump's demand for a 'nuclear' shutdown, highlighting the ongoing tensions within the political landscape. This matters as it reflects the challenges the Trump administration faces in navigating legislative negotiations and the potential implications for future governance.

The Fox News True Crime Newsletter keeps you informed about the latest high-profile cases and legal developments, including Bryan Kohberger's financial issues and Luigi Mangione's reputation. This newsletter is essential for anyone interested in true crime, as it provides timely updates on significant events and figures in the criminal justice system.

The latest Fox News AI newsletter highlights the significant job losses attributed to advancements in artificial intelligence. As AI technology continues to evolve, many workers are facing challenges in adapting to these changes, raising concerns about the future of employment in various sectors. This situation is crucial as it not only affects individuals but also has broader implications for the economy and workforce dynamics.

House Speaker Mike Johnson expressed skepticism about polls indicating that voters are blaming Republicans more than Democrats for the government shutdown. During an appearance on Fox News, he asserted that the Democrats are responsible for the situation, highlighting a significant divide in public perception. This matters because it reflects the ongoing political tensions and could influence future elections, as both parties grapple with accountability and public opinion.

Jake Paul recently shared insights with Fox News Digital regarding his upcoming fight with Tank Davis, addressing the legitimacy of the match and the legal threats he has made against critics. Additionally, he discussed his engagement to a fiancée who shares similar athletic aspirations, particularly her hopes for the Olympics. This conversation highlights the intersection of sports and personal life, showcasing how athletes navigate public scrutiny while pursuing their goals.

Harvard professor Arthur Brooks has shared a six-step morning routine that can significantly enhance both mood and productivity. This science-backed approach emphasizes the importance of starting the day with intention and positivity, making it a valuable guide for anyone looking to improve their daily life. By incorporating these strategies, individuals can experience a boost in their overall happiness and effectiveness throughout the day.

Erika Kirk, the widow of Turning Point USA founder Charlie Kirk, is passionately committed to preserving her husband's legacy. In a recent interview with Fox News, she expressed that she feels his presence guiding her efforts and emphasized her determination to continue his work. This is significant as it highlights the ongoing influence of Charlie Kirk's ideals and the dedication of those close to him to keep his vision alive.

During Game 6 of the World Series, a fan waving an American flag caused a stir by storming the field, leading to boos from the Canadian crowd. This incident not only disrupted the game but also highlighted the tensions between American and Canadian sports fans, making it a noteworthy moment in this championship series.

Heidi Klum has once again wowed fans with her incredible Halloween transformation, this time into the mythological Medusa. At her annual party in New York City, she showcased a stunning hand-painted bodysuit and an elaborate snake headpiece. This costume not only highlights her creativity and dedication to Halloween but also sets a high bar for festive celebrations, inspiring others to embrace the spirit of the holiday.

Kenny Chesney recently reflected on a deeply emotional moment during his 2009 concert in Indianapolis when he broke down in tears on stage. This vulnerability marked a significant turning point in his career, ultimately leading to his induction into the Country Music Hall of Fame. Chesney's openness about his struggles resonates with fans, highlighting the importance of authenticity in the music industry and how personal challenges can lead to profound growth.

In October, the media landscape was rife with controversy, highlighted by Washington Post critic Dan Gainor's harsh review of Karine Jean-Pierre's new book. Meanwhile, MSNBC faced backlash for its coverage of the all-female Virginia governor race, which some deemed misogynistic. These stories matter as they reflect ongoing tensions in media representation and the scrutiny public figures face, sparking discussions about accountability and bias in journalism.

Recent research reveals that introducing peanuts to infants between 4 to 11 months can reduce the risk of peanut allergies by 43% in children under three. This finding challenges previous guidelines that recommended waiting until age three to introduce peanuts. This new approach could significantly impact public health by decreasing the prevalence of peanut allergies, which have been on the rise.

In a shocking turn of events, strip club executives in New York are accused of bribing a tax auditor with cash, luxury trips, and even lap dances to evade nearly $8 million in taxes. This scandal not only raises serious ethical questions about the integrity of tax enforcement but also highlights the lengths to which some will go to escape financial accountability. The sweeping indictment serves as a reminder of the ongoing battle against corruption in the financial sector.