You’re 40% more likely to develop dementia if you have trouble sleeping this many times a week
PositiveU.S News

A new study reveals that frequent insomnia can increase the risk of developing dementia by 40%. Dr. Diego Z. Carvalho emphasizes the long-term effects of sleep issues on brain health.
Editor’s Note: Understanding the link between sleep and brain health is crucial as it highlights the importance of addressing insomnia. This research could lead to better prevention strategies for dementia, encouraging people to prioritize their sleep.
— via World Pulse Now AI Editorial System