Does your brain age match your actual age?

NBC NewsMonday, November 24, 2025 at 10:00:00 AM
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Does your brain age match your actual age?
  • Scientists have found that as individuals age, they tend to lose muscle mass while gaining visceral fat around their organs. This change in body composition, specifically the ratio of visceral fat to muscle, may provide important insights into brain health and aging.
  • Understanding the relationship between visceral fat and muscle loss could be crucial for developing strategies to maintain cognitive function as people age. This research highlights the potential for using body composition metrics as indicators of brain health, which may lead to improved health outcomes for older adults.
— via World Pulse Now AI Editorial System

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