Doctors say eating specific type of food may offset lung damage from air pollution

A recent study from the University of Leicester highlights the benefits of high fruit intake in mitigating lung damage caused by air pollution. The research indicates that women who consume four portions of fruit daily experience a significant reduction in the harmful effects of pollution on their lungs. This finding is crucial as it not only emphasizes the importance of a healthy diet but also offers a potential strategy for improving respiratory health in polluted environments.