Turns out this really annoying activity is good for your brain — 4 ways to reap the benefits

New York PostSaturday, October 4, 2025 at 4:45:35 PM
PositiveU.S News
Turns out this really annoying activity is good for your brain — 4 ways to reap the benefits
A recent article highlights how an often annoying activity can actually be beneficial for your brain. Experts suggest that engaging in this activity helps individuals resist short-term urges that might otherwise derail their long-term goals. This insight is important as it encourages people to embrace challenges that can lead to better decision-making and improved mental resilience.
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