‘We’re exhausted – but not from doing too much’: can this woman help us survive the age of distraction?
PositiveWorld Affairs

Zelana Montminy, a behavioural scientist juggling three jobs and a family, shares insights from her new book on finding focus in a world full of distractions. Her experiences with clients highlight the importance of being present, as illustrated by a client who found love after putting down his phone. Montminy's work is crucial as it addresses the growing challenge of maintaining attention in our fast-paced lives, offering practical strategies that can help many of us reclaim our focus and improve our well-being.
— Curated by the World Pulse Now AI Editorial System