Do you grind your teeth at night? Here’s what to do

The GuardianWednesday, October 8, 2025 at 4:00:03 PM
Do you grind your teeth at night? Here’s what to do
Teeth grinding, or bruxism, affects about 8% of adults and can occur during sleep without the person being aware. This condition can lead to various dental issues and discomfort. Understanding bruxism is important because it highlights a common yet often overlooked health concern that can impact overall well-being. By recognizing the signs and seeking appropriate treatment, individuals can improve their sleep quality and dental health.
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