How modern life makes us sick – and what to do about it

The GuardianSunday, September 21, 2025 at 11:00:43 AM
How modern life makes us sick – and what to do about it
The article explores how modern life contributes to issues like depression and obesity through the lens of 'evolutionary mismatch.' It highlights the importance of self-compassion in overcoming self-sabotage and encourages readers to reflect on their behaviors. Understanding these concepts can lead to a more fulfilling life, making this discussion particularly relevant in today's fast-paced world.
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