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The blood pressure secret: everything you need to know to improve yours – and live a longer, healthier life

The Guardian•Sunday, October 19, 2025 at 1:00:17 PM
PositiveWorld Affairs
The blood pressure secret: everything you need to know to improve yours – and live a longer, healthier life
High blood pressure, often called 'the silent killer', affects many without their knowledge. This article provides essential insights on ideal blood pressure levels and practical tips for improvement. Understanding and managing blood pressure is crucial for a longer, healthier life, especially as we age and become more health-conscious. By focusing on these numbers, individuals can take proactive steps towards better health and longevity.
— Curated by the World Pulse Now AI Editorial System
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