Why everyone is lifting weights – and how to get started (whatever your size)

Assata Shakur, a prominent figure in the Black Liberation Army and a symbol of resistance, has passed away at the age of 78 in Havana, Cuba. Her life was marked by her activism and her controversial escape from the U.S. after being convicted of killing a New Jersey state trooper. Shakur's death is significant as it highlights the ongoing discussions around race, justice, and the legacy of political activism in America.

A recent forensic audit of the Federation of Sovereign Indigenous Nations has raised serious concerns, revealing that over $34 million of its expenditures from April 2019 to March 2024 were deemed questionable, unsupported, or ineligible. This finding is significant as it highlights potential mismanagement of funds within an organization that plays a crucial role in representing Indigenous interests, raising questions about accountability and transparency in financial practices.

Keir Starmer's proposal for mandatory digital IDs in the UK has sparked significant criticism from rivals and civil liberties groups. Concerns are rising about the potential risks, including the creation of a major hacking target and the exclusion of individuals without smartphones. This initiative, aimed for implementation by mid-2029, raises important questions about privacy and accessibility in an increasingly digital world.

The Ryder Cup 2025 kicked off with an exciting day of foursomes at Bethpage Black, where the USA trails Europe 1-3 after the first round. This event is significant as it showcases top golfers from both sides competing for national pride and glory. With players like Bryson DeChambeau aiming to ignite the American team, fans are eager to see how the competition unfolds in the coming days.

This week's photo gallery showcases significant global events, including protests in Milan, Israeli strikes on Gaza, and the impact of Super Typhoon Ragasa in China, alongside lighter moments like a pelican relaxing in London. These images not only capture the diversity of human experiences but also highlight the pressing issues facing different regions, reminding us of the interconnectedness of our world.

Iran's President Masoud Pezeshkian has issued a stark warning about the potential consequences of the Trump administration's actions, suggesting they could ignite further conflict in the Middle East. He also reflected on a personal injury from the recent war with Israel and expressed openness to international nuclear inspectors visiting Iran. This statement highlights the ongoing tensions in the region and the delicate balance of international relations, making it crucial for global leaders to engage in dialogue to prevent escalation.