Everything You Need to Know About Improving Gut Health

Selma Blair, the talented actor and advocate, is embracing new adventures as she celebrates being 'relapse-free' from multiple sclerosis for a couple of years. In a recent appearance on TODAY, she shared her excitement about leading a TEDX talk focused on learning from failures and setting personal goals. Blair also highlighted her pride in receiving the key to her hometown and her journey as a mother to a teenager, all while serving as a paid spokesperson for the skincare brand ESK. Her story is a powerful reminder of resilience and the importance of pursuing one's passions.

Jayson Tatum, the NBA superstar, recently shared his thoughts in an interview with TODAY after suffering a season-ending Achilles injury. He expressed feelings of betrayal by the sport he loves but remains optimistic about his recovery and plans to return to the court. Tatum also highlighted the immense support he has received from his family during this challenging time. His journey is significant not only for his fans but also for the NBA community, as it showcases resilience and the importance of support in overcoming adversity.

As the seasons change, board-certified dermatologist Dr. Angela Lamb offers valuable tips on how to adjust your skin care routine for fall. She emphasizes the importance of avoiding harsh ingredients and maintaining sunscreen use, which is crucial even in cooler weather. This advice is particularly relevant as many people experience changes in their skin during the transition to fall, making it essential to adapt our routines for healthier skin.

Health experts are expressing serious concerns over the Trump administration's controversial claim that links autism to the use of Tylenol during pregnancy. This assertion has sparked significant debate among medical professionals, as they emphasize the need for accurate information regarding medication use during pregnancy. The implications of such claims could lead to increased anxiety among expectant mothers and potentially influence their choices about pain relief, making it crucial to clarify the research behind these statements.

President Trump has raised concerns about the use of acetaminophen during pregnancy, suggesting it may be linked to autism in children. This statement has sparked controversy, especially since Kenvue, the manufacturer of Tylenol, asserts that extensive research shows no credible evidence supporting this claim. This matter is significant as it touches on public health and the potential impact of misinformation on pregnant women and their choices.

Louise Vincent, a pivotal figure in the harm reduction movement, has passed away at the age of 49. She played a crucial role in advocating for needle exchanges and the use of naloxone, which helps prevent overdose deaths. Her efforts not only provided essential resources for drug users but also aimed to reduce the stigma surrounding addiction. Vincent's legacy will continue to influence public health policies and support systems for those affected by substance use.

Maria Branyas Morera, recognized as the world's oldest person, has sparked interest among researchers in Spain who attribute her remarkable longevity to a combination of genetic factors. While they suggest she won a 'genetic lottery,' experts emphasize that genetics and microbiomes alone cannot fully explain why some people live exceptionally long lives. This discussion is important as it sheds light on the complex interplay of genetics, lifestyle, and environmental factors in aging, encouraging further research into how we can promote healthier, longer lives.

Dr. Deirdre Tobias, an obesity and nutritional epidemiologist, highlights the benefits of chia seeds as a great source of fiber. While they can enhance your diet, she emphasizes the importance of maintaining a balanced nutritional intake. This insight is crucial as many people look for simple ways to improve their health, and understanding the role of fiber can lead to better dietary choices.

Selma Blair, the talented actor and advocate, is embracing new adventures as she celebrates being 'relapse-free' from multiple sclerosis for a couple of years. In a recent appearance on TODAY, she shared her excitement about leading a TEDX talk focused on learning from failures and setting personal goals. Blair also highlighted her pride in receiving the key to her hometown and her journey as a mother to a teenager, all while serving as a paid spokesperson for the skincare brand ESK. Her story is a powerful reminder of resilience and the importance of pursuing one's passions.

In a recent segment on TODAY, Dr. Natalie Azar and nutrition expert Joy Bauer discussed the importance of gut health and how it affects overall well-being. They explained what the gut microbiome is, how to recognize signs of imbalance, and shared practical lifestyle changes to enhance gut health. This information is crucial as it empowers viewers to take charge of their health through informed dietary choices and habits.

The impending expiration of extensive subsidies under the Affordable Care Act, commonly known as Obamacare, could lead to a significant increase in premium costs for millions of Americans next year. This situation is critical as it highlights the ongoing debate in Congress about healthcare affordability and access, which affects many families and individuals relying on these subsidies for their health insurance.