Try These Simple and Realistic Ways to Eat Smarter

Swimming can pose serious health risks due to potential exposure to harmful pathogens in the water. Understanding these risks is crucial for safety.

Editor’s Note: This matters because many people enjoy swimming for recreation and exercise, but they need to be aware of the health risks involved. By educating the public, we can help prevent illness and promote safer swimming practices.

Drs Chris and Xand discuss with Professor Stella Volpe from Virginia Tech about the necessity of magnesium supplements.

Editor’s Note: This conversation is important as it challenges common beliefs about dietary supplements, encouraging people to evaluate their nutritional needs more critically.

Dr. Ian Smith shares practical tips for healthier eating on TODAY, emphasizing simple adjustments like eating a variety of colorful foods and reducing sugar intake.

Editor’s Note: Eating smarter is essential for overall health and well-being. Dr. Ian Smith's advice provides accessible ways for everyone to improve their diet, making it easier to live a healthier lifestyle.

Michael Sapienza, CEO of the Colorectal Cancer Alliance, discusses a new $100 million investment with Project Cure during the Bottoms Up Invitational event, which raises awareness about colorectal cancer and the importance of screenings.

Editor’s Note: This investment is crucial as it highlights the ongoing efforts to combat colorectal cancer, a significant health issue. The involvement of celebrities and the community in events like the Bottoms Up Invitational helps to spread awareness and encourage screenings, which can save lives.

Novo Nordisk's diabetes pill Rybelsus has received an EU label extension to officially include its heart benefits. This approval enhances its treatment profile for type 2 diabetes.

Editor’s Note: This matters because it not only expands the therapeutic options for patients with type 2 diabetes but also highlights the importance of cardiovascular health in diabetes management.

New guidelines are encouraging earlier colorectal cancer screenings, leading to a significant rise in early-stage diagnoses. Haleema Burton shares her experience of how a colonoscopy at 45 allowed for early detection, avoiding invasive treatments.

Editor’s Note: This shift in screening practices is crucial as it can save lives by catching cancer at an earlier, more treatable stage. Haleema's story highlights the importance of proactive health measures and the impact of timely medical interventions.