What Are the Benefits of Walking While Wearing a Weighted Vest?

Health experts are divided on what to do with pistachios in your pantry after a series of recalls due to a salmonella outbreak. Some officials suggest keeping the nuts if they're not part of the recall, while others recommend throwing them out as a precaution.

Editor’s Note: If you’ve got pistachios at home, this story matters because it highlights conflicting advice on how to handle a potential health risk. Salmonella can cause serious illness, so staying informed about recalls and expert opinions is key to making safe choices.

Fitness expert Stephanie Mansour explains the perks of walking with a weighted vest, like boosting calorie burn and building strength. She also shares tips on choosing the right vest for your fitness level.

Editor’s Note: If you're looking to level up your walks or add intensity to your workouts, weighted vests might be a simple yet effective tool. This story breaks down the benefits and how to pick one, making it useful for anyone curious about fitness hacks.

While excessive screen time might be bad for teens, new research shows that older adults are actually benefiting from technology—it's helping keep their minds sharp and engaged.

Editor’s Note: This flips the script on the usual "screens are bad" narrative, showing that tech isn't one-size-fits-all. For seniors, staying connected and mentally active through digital tools could be a game-changer for healthy aging—something worth paying attention to as the population gets older.

Young Americans are stressing out about turning 26 because that’s when they typically lose coverage under their parents' health insurance plans. Without employer-provided insurance, many face sky-high costs for limited options—and the situation is only getting tougher.

Editor’s Note: This isn’t just a personal finance headache—it’s a systemic issue affecting millions. If young adults can’t afford healthcare, it could lead to bigger problems like untreated illnesses or financial instability, which ripple through the economy. It’s a wake-up call about gaps in the U.S. healthcare system.

The U.S. and Mexico are teaming up to combat a dangerous outbreak of flesh-eating screwworms, parasites that infest livestock and even humans, causing severe damage. Efforts include releasing sterile flies to disrupt breeding and implementing quarantine measures to stop the spread.

Editor’s Note: This story highlights a serious but often overlooked threat to both agriculture and human health. The collaboration between the U.S. and Mexico shows how cross-border cooperation is crucial in tackling invasive pests that don’t respect political boundaries. If left unchecked, screwworms could devastate livestock industries and pose risks to people, making this a critical issue for food security and safety.