Starting light therapy in the fall can stave off the winter blues, experts say

As winter approaches and daylight fades, many people in the U.S. may find their mood dipping due to seasonal affective disorder. This condition affects millions, but there's good news: starting light therapy in the fall can significantly help combat these feelings of depression. By using light therapy, individuals can boost their mood and improve their overall well-being during the darker months, making it an important tool for mental health.

Recent comments by former President Trump have reignited interest in a lawsuit against Kenvue, the maker of Tylenol, as more people are stepping forward to join the case. The lawsuit alleges that the painkiller may be linked to autism in children whose mothers used it during pregnancy. This development is significant as it could lead to a larger movement questioning the safety of widely used medications during pregnancy, potentially impacting public health policies and consumer awareness.

In today's fast-paced world, maintaining a social life can feel overwhelming, but it's essential for our well-being. This article offers practical advice on how to stay connected with friends, even when life gets busy. By prioritizing relationships and finding small ways to engage, we can enrich our lives and support each other through challenges. It's a reminder that social connections are vital, and with a little effort, we can nurture them despite our hectic schedules.

Bob Costas and Kurt Busch recently appeared on TODAY to discuss the Buoniconti Fund to Cure Paralysis, highlighting its significance for athletes. Busch emphasized his commitment to giving back at this point in his career, while Costas shared his inspiring journey into broadcasting. Their conversation also touched on Busch's induction into the NASCAR Hall of Fame and nostalgic memories of their first cars. This discussion not only sheds light on important philanthropic efforts but also showcases the personal stories that connect sports and community.

In a refreshing shift, college students are increasingly seeking phone-free social connections, prioritizing face-to-face interactions over digital communication. This trend highlights a growing awareness of the mental health benefits associated with genuine human interaction, as students recognize the importance of building community and fostering deeper relationships. By stepping away from their screens, they are not only enhancing their social lives but also promoting a healthier lifestyle that values presence and connection.

In North Carolina, many vulnerable residents are facing a tough situation as they lose Medicaid support for essential services like food and housing. This change is particularly concerning because it affects those who rely on these benefits to meet their basic needs. The loss of support could lead to increased food insecurity and homelessness, highlighting the urgent need for policy discussions around healthcare and social safety nets.

Novartis is set to launch a direct-to-patient platform for its drug Cosentyx in the U.S., marking a significant step in making medications more accessible. This initiative comes as part of a broader trend among pharmaceutical companies to reduce prices ahead of the Trump administration's deadline, which aims to enhance affordability for patients. By streamlining the process, Novartis not only addresses patient needs but also positions itself as a leader in the evolving healthcare landscape.