The science revealing how the right diet can add a decade to your life
PositiveScience

Recent research highlights the significant impact of a longevity diet on extending lifespan, suggesting that adopting healthier eating habits can add up to a decade to your life. This is particularly important as it emphasizes the benefits of making dietary changes early on, allowing individuals to enjoy a longer, healthier life. With the growing focus on wellness, understanding how diet influences longevity is crucial for making informed lifestyle choices.
— Curated by the World Pulse Now AI Editorial System