4 ways to fix ‘tech neck,’ according to a physical therapist
PositiveScience

If you've been feeling discomfort from constantly looking down at your phone, you're not alone. A physical therapist shares four effective ways to alleviate 'tech neck,' a common issue in our digital age. This advice is crucial as it not only helps improve posture but also enhances overall well-being, making it easier to enjoy our tech-driven lives without the pain.
— Curated by the World Pulse Now AI Editorial System