Why not all ultra-processed foods are bad for you

New ScientistWednesday, October 8, 2025 at 6:00:00 PM
PositiveScience
Why not all ultra-processed foods are bad for you
Not all ultra-processed foods are harmful, according to Julia Belluz and Kevin Hall, authors of 'Food Intelligence.' They argue that regulations and dietary advice should consider the nuances of food processing. This perspective is important as it challenges the common belief that all ultra-processed foods are unhealthy, encouraging a more informed approach to nutrition.
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